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Browsing Tag: food

10-Day Detox for Autism & ADHD

I could feel it coming. We had visitors in town, the twins had two birthday parties, and then Valentine’s day came. All of this celebration led to a gross overindulgence of sugar and screens. By Valentine’s Day, we were cranky, wired, over-tired, undernourished, overstimulated and sliding frantically down a slippery slope. Screens and sugar &#8211…

The Truth about Valentine’s Day

I have a confession… Valentine’s Day is my favorite holiday.  I’m a hopeless romantic. It is also my sister’s birthday, which makes it extra special in my family (Happy Birthday, Gabby!!) But Valentine’s Day gets a bad rap for being a cheesy Hallmark holiday. Not so, my friends, not so. In…